15 Profile Views Over Last Year


Hosted by:



Sunday, Oct 08, 2023
12:00 AM - 12:00 AM
Oakland, California
United States - North America


Join our weekly series starting OCTOBER 8th!!
‼️EIGHT HOURS‼️ of Urban Kiz Training for less than $10 an hour!!


Instructors: ✨Jessica Marie✨ & ✨Ini✨


πŸ”Ή Exciting News! Join Our New 4-Level Series and Embark on Your Urban Kiz Journey from Day One to Confident Social Dancer! πŸ”Ή

Β At The Kiz Lab, we're thrilled to introduce our brand-new 4-level series designed to transform dance enthusiasts into confident social dancers.Β 

We're kicking off with Series Level 1, and here's why you should be a part of this incredible journey:

Β Our Approach with Each Series:
🟣 Progressive Learning: We have created a comprehensive program with a clear focus for each level.

πŸ“ˆ Guided Growth: Progress through levels, guided by specific "Learning Outcomes" for continuous improvement.

⏰ Structured Schedule: A four-week journey, 2 hours per week, where knowledge accumulates with each session.

🀝🏾 Interactive Classes: Engage with experienced instructors, featuring warm-ups, reviews, and recaps.

πŸ“Ή Video Resources: Stay on track with recorded sessions shared via The Kiz Lab Telegram group.

🎡 Lab Session: Your chance to experiment and creatively expressive yourself with our feedback based practicÑs.


🌟 The Perfect Time to Join🌟
If you're looking to enhance your dance skills and start your Urban Kiz journey, there's no better time than now! Our Level 1 series is your gateway to becoming a confident social dancer. Whether you're a complete beginner or looking to refine your skills, our program is designed to accommodate dancers at all levels.

Don't miss out on this incredible opportunity to immerse yourself in the world of Urban Kiz, learn from passionate instructors, and connect with a safe inclusive dance community.Β 

Register today and take your first step towards becoming a confident social dancer with The Kiz Lab!Β 

πŸ”ΈNo partner or experience needed!!
πŸ”ΈBeginner FriendlyΒ 


In Series Level 1, explore a diverse array of techniques and concepts awaiting you in our program:
-Urban Kiz Walking (90/10 Concept)
-Basic 1, 2, & 3
-Quarter Turns
-BalancΓ© (Weight Transfers)
-Weight Transfers
and much more...


Learning Outcome for Each Series:

🟣(Starting Oct 8th) Series Level 1: Concentrates on building a strong foundation by teaching fundamental movements, core concepts, and fostering an understanding of basic musicality.

🟑(Coming Soon) Series Level 2: Expands upon the core techniques learned in Level 1, encouraging students to explore variations in tempo, lane changes, and broaden their overall dance vocabulary.

πŸ”΅(Coming Soon) Series Level 3: Emphasizes a comprehensive understanding of both dance roles, incorporating accelerations, encouraging creative expression, introducing directional changes, and honing the ability to execute precise movements in alignment with musical timing.

🟒(Coming Soon) Series Level 4: Advances to more complex applications of musicality, delves into leading in different positions, explores intricate footwork, emphasizes visual leading/following, fosters independent critical thinking, and application of beginner, improver, and intermediate Urban Kiz core concepts and techniques to further enhance the dancer's skills and capabilities.


➑️Sundays in October (8th, 15th, 22nd, 29th):
1:00pm - 3:00pm

In The Groove Studios
580 14th St
Oakland, CA 94612


πŸ’°Series Level 1 Price:
$70 per Lead
$70 per Follow

Early Bird Special - use code: "upgrade" for $10 off before October 1st

**‼️EIGHT HOURS‼️ of Urban Kiz Training for less than $10 an hour!!**


For More Information:

🌎FB Event: https://fb.me/e/3cagWpot9
🌎Eventbrite: https://tinyurl.com/mr3em26t
🌎Website: www.thekizlab.com/Events


πŸ’ƒπŸΎUrban Kiz Dance Videos here: https://www.thekizlab.com/urban-kiz-dance-videos.html


πŸ‘πŸΎFollow us on:
Our Website: TheKizLab.com
Instagram @TheKizLab
Twitter @TheKizLab
SoundCloud @TheKizLab
Linktree @TheKizLab
YouTube @TheKizLab
Yelp @TheKizLab


🚨 COVID Policy:
Do not attend if unwell or recently sick.
Attending at your risk; Covid can spread even if vaccinated and masked.
Take care of each other and stay safe.
No Refunds


✨ About The Kiz Lab:
The Kiz Lab LLC is a Black Woman - Veteran owned and minority led Urban Kiz dance organization located in the Bay Area, CA.
For more information click here: https://www.thekizlab.com/about-us

✨ About Jessica Marie:
Jessica Marie started her dance journey in June 2017 in Texas. Jessica Marie is known for her attention to detail, her ability to break down complex material, and provide individualized feedback even when leading group classes. Her dance students also appreciate her approaches around inclusivity, mindset around consent, and her promoting of safe dance spaces.Β 
For more information click here:

✨ About Ini:
Congratulations to our exceptional Kiz Lab student Ini for his remarkable achievement coming in first place in Novice at the Jack and Jill competition at the 2023 Neo Kizomba Festival in Austin, Texas! We are immensely proud to celebrate this hard-working and dedicated individual who has proven their skills both as a lead and a follow on the dance floor.Β 
For more information click here: https://www.thekizlab.com/student-spotlight


Jessica Marie

Coming soon!